Swimming chokes water why do you often choke water

In freestyle, why do you often choke on water
The difficulty of raising the head leads to water choking, or the inconsistent coordination of arm stroke and raising the head for ventilation leads to water choking, and the involuntary inhalation through the nose leads to water choking. This action is very important for beginners, so they must master it skillfully, which requires beginners to practice more repeatedlyWhat if I choke in the deep water while swimming
You can also press one side of the nostril with your fingers. At this time, the water will flow out of the other side of the nasal cavity. Repeat this process until the water is discharged smoothly. Avoid choking water in swimming: start with the most basic breathing movements, enter the swimming pool after simple land imitation, and carry out the air exchange exercise by supporting the bank, immerse your head in the water to exhale, and raise your head and open your mouth to inhaleWhat should I do if I choke on water while swimming? What can I do
After landing, keep coughing up the residual water with your head down. Do not look up or lie on your back to prevent the water from entering the trachea or lungs and causing suffocation. If you choke on the water when swimming and are about to suffocate, you should call for help and then swim ashore quickly. If the rescuer finds that this person's breathing is very weak, artificial respiration should be performed in timeWhat is the cause of choking water in swimming and how to correct it
Water choking is because your nose does not exhale. No matter whether you exhale with your nose, mouth, or mouth and nose, there must be a breath in your nose to form water pressure. The initial water will not enter your nose and will not be choked. It is best to exhale completely with your nose. You can't lift your head when you breathe in freestyleWhat about choking on water when swimming
Press one nostril with your fingers, and blow out the water from the other side gently, and then blow the other side in the same way. Do not press and hold both nostrils at the same time. Because the human ear, nose, pharynx and throat have a connected lumen - eustachian tubeHow to deal with choking water during swimming
！ Don't be afraid. If you accidentally choke while swimming, it won't cause serious consequences. It's just that the discomfort will pass. When swimming, you will not choke to death at once. Most of the people who are choked to death are repeatedly choked to death. Choking is caused by water entering the nasal cavity, while entering the oral cavity is generally easy to drinkWhy do I choke in backstroke and sideways swimming, but not in breaststroke
Therefore, the normal backstroke movement is to accept the mandible, that is, the nostrils should be horizontal or downward. 3. adapt to breathing and breathing patterns. Most of them use mouth inhalation and mouth nose exhalation (the specific swimming posture is also different). First, ensure the oxygen intake (the nose flow is too small); The second is to reduce drowning. In the usual recreational swimmingWhat are the effects of swimming choking
Make people afraid of water: the occurrence of choking water will affect novice swimmers' mastery of correct swimming skills, and also cause psychological adverse reactions, making people afraid of water. Cause cough: the human throat has rich nerve distribution. When choking water, the throat feels stimulated by foreign bodiesHow to cough after swimming and choking
Swimming choking cough how to do 1 According to the analysis of the situation, it should be that the choking water caused by swimming caused the organ tube or bronchopneumonia, resulting in pharyngeal discomfort. It is recommended that you go to the hospital for chest X-ray examination and diagnosis, and then treat the symptoms after identifying the cause. 1. it is considered that it is caused by respiratory tract bacterial infection, so it is recommended to take anti-inflammatory treatment as soon as possibleHow to avoid choking water when learning swimming for the first time
To practice repeatedly, do not underestimate this action. It is very important to avoid choking water. Finally, learn to swim step by step. Don't be too hasty. Don't think about taking shortcuts. Take your time and pay attention to the basic swimming movements. Only in this way can you avoid choking the water